Testimonials

After years of thinking I just needed to do cardio and lose weight, Ciaran's focused programme turned my training upside down and taught me exactly what I needed to do to actually increase my fertility. Ciaran's training style resulted in a significant increase in my testosterone and muscle mass, increasing my fertility while also improving my physical and mental health. He held me accountable for my actions and engagement in the programme with regular check-ins. I really enjoyed the programme and looked forward to attending the gym

I had just been told by the doctor that my surgery of microtese didn’t work and I wanted some help getting through the upset that it caused me. I had considered local counselling but knew they wouldn’t necessarily know what I was talking about and it would be harder for me to speak to them. My wife found Shaun through instagram and I had decided it would be easier to talk to someone who has been through it before too. I had lots of questions and remember sending a whole list of them along with issues over to Shaun on the first session and we started talking through them. I’ve not ever had any coaching or anything like this before, I usually keep myself to myself but these sessions allowed me to open up about things that I wouldn’t have spoken with other people about, it was nice to know that someone else had been through the same problems as me. I started my sessions with Shaun knowing my surgery hadn’t worked but was unsure what to do, I was fairly against donor sperm. However I was able to talk through lots of things and discuss what procedures there were in place with Shaun and I now understand a lot more about it all and can say we have our donor sperm frozen at the hospital and my wife is on injections for egg retrieval. I would 100% recommend sessions with Shaun to anyone who is going through infertility as he has lots of knowledge on the subject and also has great connections with doctors and nurses in the field who were also able to answer some of the questions I had. Shaun is such a lovely man and clearly cares for his clients in a friendly and professional manner. Anyone who is struggling, reach out to Shaun!

Fertility issues had me feeling very flat and lethargic. Both mentally and physically. I had joint counselling with my wife which helped us, but I hadn't considered individual sessions though. I was apprehensive about opening up to someone, which is normal yet still not easy to accept, until I started working with Shaun. Shaun asked the right questions that made me think more about the situation. He helped me open up easier. His suggestions instilled a new ‘get up and go’ for me. Shaun is approachable, patient, thoughtful, and fair. Thanks again as it was a big help during a difficult period for us/me.

I came to Shaun feeling very anxious and nervous. I had a lack of self esteem and motivation to do daily tasks - including a portfolio of work that I needed to complete for my career. I had tried talking with close family and my wife. It was great talking with them, however I felt I could open up more to Shaun and relate more, as there was a definite understanding there. After coaching from Shaun I felt heavily motivated to finish off my portfolio, and am now more positive spirit minded, and have a drive and eagerness to get daily tasks done, and engage in more communication with family & friends. Shaun goes in-depth on the questioning and explores ways of how to get the best out of you, he really goes above & beyond. Getting to know the person/background before anything. He’s a great role model to follow, and an inspiration. Definitely recommend to anybody who is suffering from male infertility. Keep doing what you're doing. Amazing work.